Mixed Martial Arts (MMA)

Mixed Martial Arts involves efficiently combining various fighting styles, generally including grappling and striking skills to defeat an opponent.

When you participate in our MMA classes you will learn how to put together what you’ve learned during your time in our BJJ, Muay Thai Kickboxing and Freestyle Wrestling classes. Because assumed knowledge of striking and grappling is required to attend these classes, they are for advanced practitioners and are invite-only.