Brazilian Jiu Jitsu is a Necessity in Modern Day Mixed Martial Arts and Self Defence

“What is Brazilian Jiu Jitsu (BJJ)?”

Brazilian Jiu-Jitsu is a grappling-based fighting system that will teach you how to control and subdue your opponent. You will learn not only how to immobilize attackers effectively so they can’t attack you but also how to defeat them using leverage based submissions. Because of it’s emphasis on using leverage, it is one of the only self defence systems which allows a smaller, weaker person to consistently defeat a larger and stronger person. If that isn’t enough, it is also a great workout and not boring – this motivates people who normally hate going to the gym and gets them working out!

“What kind of people do Brazilian Jiu Jitsu and is it for me?”

Our Brazilian Jiu Jitsu program caters for all experience, age, fitness and commitment levels. It doesn’t matter if you’re an aspiring competitor or a casual student, young or old, male or female, fit or unfit, seasoned fighter or office worker.

You will feel safe knowing that there are no meat heads here, no bullies and nobody looking to beat you up. The majority of our Jiu Jitsu students are men and women just looking to get into the best shape of their lives, build confidence and learn how to effectively defend themselves. For those who are more serious we also have a very successful Competition Team you can join and do additional training with.

“I’m unfit! I mean, really unfit!”

Don’t worry, that’s what we’re here for!

“But I’ve never done anything before… Will I be ok?”

We have first-timers starting every week – don’t worry! We were all beginners once. We’ll treat you professionally and with the highest level of patience. We’re confident you will get the hang of it fast!

“What If I want to compete?”

For those who are more serious and are seeking to get into the competition circuit (or just take your skills to the next level), then we have a strong and successful Competition Team which will put you through your paces and get you technically sharp and fight ready. Check out our Competition Team in action!

“Can I come try out a class?”

You certainly can! Simply fill out the FREE Trial Class form on this page and we’ll contact you shortly.

We’ll call you to organise your Free Trial Class