Brazilian Jiu-Jitsu (BJJ) is a battle-tested grappling-based system that will teach you how to control and subdue your opponent using technique, timing and leverage. You learn not only how to immobilise an opponent effectively so they can’t attack you, but also how to defeat them humanely without having to seriously hurt them. It is one of the few arts that allows a smaller, weaker person to defeat a stronger & larger opponent which makes it excellent for self defence & MMA competition.

As a bonus, it is a great workout and not boring – this motivates people who normally hate going to the gym and gets them working out while learning practical skills.

BJJ became popular when it was the first martial art to dominate in the Ultimate Fighting Championship (UFC). It remains so effective today that it is considered to be required training for anyone who chooses to enter MMA competition. Every single UFC Champion trains in Jiu-Jitsu or grappling and it is also used by many military’s and police forces across the globe including our very own Australian Army.

What you learn in our Jiu-Jitsu classes is what works because it’s what our professional competitors rely on every time they step onto the competition mat.

 
 
 
 
  EXCELLENT  
  
 Based on 239 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
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 Emma 
 
 
 
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Immersion is a great place to train jiu jitsu! Dave is an excellent instructor, focusing on technique and safety without taking away from the fact it's a martial art. Donny and Benny at the front desk are super helpful, and the overall gym culture is friendly and inclusive. If you're looking for a place to train, this is it 🙏
  
 
  
 
 
 
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 Shaohua Weng 
 
 
 
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I’ve had an amazing experience training at the IMMA, Learning Muay Thai here is so much fun, and it’s a great way to stay fit and healthy. The coaches are excellent—they’re knowledgeable, encouraging, and make every class enjoyable. The reception staff are always warm, friendly, and provide great service. I’m really happy to be training here and would definitely recommend it!
  
 
  
 
 
 
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 Ju Han 
 
 
 
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Immersion Mixed Martial Arts has been fantastic for my son. The BJJ anti-bullying class is engaging, supportive, and has really helped build his confidence and resilience. The coaches are patient, encouraging, and great with kids. Highly recommended!
  
 
  
 
 
 
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 Jacqui Bate 
 
 
 
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Great for teaching kids at all levels
  
 
  
 
 
 
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 Zed Mrkanovic 
 
 
 
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Immersion MMA has been nothing short of incredible for our family. My son, my daughter, and I all train here, and it's easily one of the best decisions we've made.

The coaches are outstanding—knowledgeable, patient, and genuinely invested in helping every member improve, no matter their age or experience level. They create a positive, supportive environment where everyone feels welcome, from complete beginners to experienced fighters.

What really sets Immersion MMA apart is the culture. It's more than just a gym; it's a community. The respect, discipline, and encouragement shown by both the coaches and members make every session enjoyable and motivating. Watching my kids grow in confidence, fitness, and resilience has been amazing.

The facilities are always clean and well-maintained, and the quality of instruction across all classes is second to none. If you're looking for a gym that will challenge you, support you, and make you feel like part of a family, I can't recommend Immersion MMA highly enough.

Five stars all the way!
  
 
  
 
 
 
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 Andy 
 
 
 
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I have been training in Muay Thai at Immersion Mixed Martial Arts, and it has been an incredible experience. The trainers are highly skilled and passionate about Muay Thai, providing clear instruction and personalized feedback to help improve technique and stamina. The training sessions are challenging yet approachable, making it suitable for beginners and seasoned fighters alike.

The facility offers a clean and well-equipped environment, with a supportive community that motivates you to push your limits. I especially appreciate how the coaches emphasize proper form, discipline, and conditioning, which has significantly boosted my confidence and fitness levels.
  
 
  
 
 
 
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 Asher Spitz 
 
 
 
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A legitimately great BJJ academy.
All the coaches are highly skilled and comp-tested.
The mat is consistently full of smiling assassins, willing to share thier time and knowledge.
  
 
  
 
 
 
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 Tissa Wade 
 
 
 
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I first walked through the doors of Immersion MMA Glen Waverley in November 2018 at 54 years of age, having never trained in any form of martial arts before. Like many people starting something completely new, I wasn't quite sure what to expect.

On that very first day, I made a commitment to myself that whenever I was on leave and back on land from my work as a Marine Engineer in the Australian offshore oil and gas industry, I would give Muay Thai my very best. Nearly eight years later, I am proud to say I have honoured that commitment.

My career takes me offshore for weeks—and sometimes months—at a time. Working at sea is both demanding and rewarding, but it also teaches you to appreciate the simple things in life. Every time I return home, there are three things I genuinely look forward to: spending time with my family, enjoying a quiet beer, and walking back through the doors of Immersion MMA Glen Waverley to get back on the mats.

One thing that has never changed throughout my time at Immersion is the welcome I receive every time I return. Whether I have been away for a few weeks or a few months, I have always been made to feel welcome, respected and encouraged. I never feel like I am starting again—it simply feels like coming home.

My sincere thanks go to David Marinakis, Kahow Lee, Keith Grant, Ben and Mee.

David has created far more than a martial arts gym. He has built a professional, respectful and welcoming community where people of all ages and abilities can learn, improve and enjoy training together.

Kahow, Keith and Ben have each contributed to my Muay Thai journey through their professionalism, technical knowledge, encouragement and genuine commitment to helping every student reach their potential.

A special mention must go to Mee, whose authentic Thai background, calm professionalism and humble approach to coaching make every class both enjoyable and rewarding. His patience, attention to detail and quiet confidence create an environment where students feel comfortable, motivated and supported, regardless of their experience. He is a tremendous asset to Immersion MMA Glen Waverley and an outstanding ambassador for the traditions and values of Muay Thai.

For me, Muay Thai has become much more than learning techniques. It has improved my fitness, discipline, confidence and mental resilience while reinforcing many of the qualities I rely upon every day as a Marine Engineer—discipline, composure, focus and continual self-improvement.

If you're wondering whether you're too old to begin, don't be. I started at 54 years of age with absolutely no martial arts experience. Joining Immersion MMA Glen Waverley has been one of the best decisions I have made for my health and wellbeing.

Nearly eight years later, I still genuinely enjoy Muay Thai at Immersion MMA Glen Waverley. Every class is enjoyable, every session teaches me something new, and every time I return home from sea I look forward to getting back on the mats.

To everyone at Immersion MMA Glen Waverley, thank you for making me feel welcome from day one and for continuing to inspire me to learn, improve and enjoy this incredible sport.

I can recommend Immersion MMA Glen Waverley without hesitation.

Tissa Wade
Chief Engineer
Australian Maritime Offshore Oil & Gas Industry
  
 
  
 
 
 
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 Dylan Fleming 
 
 
 
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From the first moment I stepped into this gym I knew it was the right fit for me. Everyone is incredibly welcoming and it really feels like a community. The instructors are fantastic, treat safety as a number 1 priority and are incredibly patient, making sure everyone understands what we are learning. There's no "meat heads"or big egos in the gym and everyone is treated with respect. We are still pushed hard/challenged, but safety is never compromised.

One thing that really stands out to me is the class structure. Rather than learning a new technique every session and forgetting it the next, the week is thoughtfully structured around a single technique, going from learning the foundations, expanding on it and drilling it when rolling. This really allows time for what is taught to sink in and experiment with it further.

Could not be happier with the gym and I look forward to every session. Thank you Immersion 🙏