Timetables for Glen Waverley & Ringwood

  • These timetables are current and up-to-date.

  • Mobile & Tablet users please swipe to view the whole timetable.

Starts: Monday Tuesday Wednesday Thursday Friday Saturday
6:00 am Muaythai Kickboxing Fundamentals BJJ Muaythai Kickboxing Fundamentals BJJ    
9:00 am           Kids BJJ + Bullyproof
10:00 am           Muaythai Kickboxing
11:30 am           BJJ
(Fundamentals & Advanced)
12:00 pm Fundamentals BJJ Muaythai Kickboxing Fundamentals BJJ Muaythai Kickboxing   Freestyle Wrestling
(1pm -2pm)
4:10 pm   Kids BJJ, 4-7 yrs
(4.10pm – 4.40pm)
  Kids BJJ, 4-7 yrs
(4.10pm – 4.40pm)
   
4:45 pm   Kids BJJ, 8-14 yrs
(4.45pm – 5.45pm)
  Kids BJJ, 8-14 yrs
(4.45pm – 5.45pm)
   
5:00 pm Competition Training   Competition Training   Open Mat
(5pm-7pm)
 
6:00 pm BJJ
(Fundamentals & Advanced)
Muaythai Kickboxing No-Gi BJJ –
Advanced, Blue Belt & up
(6.00pm – 7.30pm)
Muaythai Kickboxing    
7:30 pm Muaythai Kickboxing BJJ
(Fundamentals & Advanced)
Muaythai Kickboxing BJJ    
 8:00pm            
Starts: Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am  MT Kickboxing  MT Kickboxing
9:00 am Kids BJJ (all ages)
10:00 am BJJ
12:00 pm MT Kickboxing BJJ MT Kickboxing BJJ  MT Kickboxing Judo
(11am – 12pm)
4:15 pm Kids BJJ, 3-7 yrs
(4.15pm – 4.45pm)
Kids BJJ, 3-7 yrs
(4.15pm – 4.45pm)
Open Mat
(12pm – 1pm)
4:45 pm Kids BJJ, 8-14 yrs
(4.45pm – 5.30pm)
Kids BJJ, 8-14 yrs
(4.45pm – 5.30pm)
Open Mat
(12pm – 1pm)
5:30 pm Advanced BJJ
(5.30pm – 7pm)
Advanced BJJ
(5.30pm – 7pm)
Open Mat
(5pm-7pm)
6:00 pm MT Kickboxing Fundamentals BJJ
(7pm-8pm)
MT Kickboxing
(6-7pm)
Fundamentals BJJ
(7pm-8pm)
7:00 pm BJJ No-Gi BJJ
(7-8pm)
 8:00pm MT Kickboxing Wrestling / ADCC
(8-9pm)
MT Kickboxing
  • During Open Mat times members are welcome to come down and roll on the mats, use the bags or the gym. Train!