Proven the most effective striking art on the planet.

Muaythai is the striking style most commonly used in professional Mixed Martial Arts (such as the UFC) style competitions.

It is known as the “Art of 8 Limbs” because it utilises punches, kicks, elbows, and knees – making it the most versatile and effective striking system on the planet.

Even better, it is a great workout and not boring – this motivates people who normally hate going to the gym and gets them working out while learning practical striking skills.

While training Muaythai you will…

  • Discover the science and mechanics of proper striking (kicking, punching, footwork, head movement, offence and defence).

  • Develop strong cardio along with explosiveness (Muaythai training increases your cardio and builds strength at the same time).

  • Improve focus, concentration and increase eye/body coordination.

  • Build muscle and lose fat while learning practical self-defence skills.

  • Make new friends and have tons of fun!

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Frequently Asked Questions