For beginners, we focus on building your Jiu-Jitsu foundation using our Beginner & Intermediate Curriculum – the same way we built up our professional competition team. This is a rotating curriculum which allows you to start at anytime and ensure you build a strong foundation of skills as you work towards the advanced classes. During this phase of the learn how to control an opponent from a variety of positions, how to escape bad positions, attack and apply submissions and go from bottom to the top using sweeps. Due to the importance of fundamentals you’ll notice many of our advanced students enjoy jumping into these classes as well!
