Proven the most effective striking art on the planet.

Muaythai is the striking style most commonly used in professional Mixed Martial Arts (such as the UFC) style competitions.

It is known as the “Art of 8 Limbs” because it utilises punches, kicks, elbows, and knees – making it the most versatile and effective striking system on the planet.

Even better, it is a great workout and not boring – this motivates people who normally hate going to the gym and gets them working out while learning practical striking skills.

While training Muaythai you will…

  • Discover the science and mechanics of proper striking (kicking, punching, footwork, head movement, offence and defence).

  • Develop strong cardio along with explosiveness (Muaythai training increases your cardio and builds strength at the same time).

  • Improve focus, concentration and increase eye/body coordination.

  • Build muscle and lose fat while learning practical self-defence skills.

  • Make new friends and have tons of fun!

Frequently Asked Questions

What a regular class looks like

Your training will start with 15-20 minutes of warm-up drills involving skipping, conditioning, Muaythai-specific movement drills and shadow boxing.

Following the warm-up, your Coach will develop your skills with any number of training exercises including pad work, bag work, technical drills with partners and more. The content of the class will vary from week to week, keeping the class fresh while focusing on all aspects of Muaythai. Your Coach will help and correct you where needed and answer any questions you might have along the way. We were all beginners once and we’ll treat you professionally and with the highest level of patience. We’re confident you will get the hang of it fast!

In Advanced classes, you will often have the opportunity to apply what you have learned with sparring. While Sparring is NOT compulsory, the objective is to test your skills, to attempt to apply what you have learned in the class and to have some fun – it is not to hurt each other. Immersion Coaches pay extremely careful attention during sparring, ensuring that it is performed safely and in the spirit of learning.

We are extremely proud to have developed a fantastic team culture with no ‘meat-heads’ and as a result both training and sparring are safe and positive experiences.

Rave reviews from our Muaythai students

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Phillip Simonds
Phillip Simonds
2023-09-02T22:30:59+0000
Such a fun place to learn!
Joshua De Petra
Joshua De Petra
2021-02-03T12:09:44+0000
Best place to train very knowledgeable coaches great atmosphere
Val Aristidou
Val Aristidou
2020-08-28T10:41:43+0000
Since moving to immersion mma in 2019 my jiu-jitsu has improved so much. The team is really supportive and one of the most positive vibe gyms I’ve ever experienced in the entire world.Head coach Dave is truly inspirational with tones of the highest level of experience in jiu-jitsu and along with the other coaches they deliver world class level coaching every day.Immersion has the experience of all current techniques in one of the fastest growing martial art styles that is continuously changing immersion is on top of all the latest attacks and defense of modern Bjj.I could not name another gym that even comes close to Immersion MMA. It’s worth the drive, come and experience where the best of the best get better!!
Darren Max
Darren Max
2020-02-17T11:22:34+0000
I’ve been training Muay Thai here for a year - and the result: I’ve lost 20kg since joining, built a lot of self confidence and met lots of great people to train with. The people training here are great - there are no egocentric maniacs here. The coaches - Keith and Rung are fantastic. They are friendly and will really challenge you to outdo yourself. At the end you’ll learn something new, get ultra fit, learn how to defend yourself - all while having fun. Forget those boring gym sessions... Train here and you’ll see some real result - some resilience and hard work required of course. Will suit any prior fitness level (as you can see from my before and after photo). Don’t wait until you think you are fit enough to do it - you WILL get fit while you train.
Onafets Onohaw
Onafets Onohaw
2019-08-21T09:09:56+0000
Great gym, very welcoming of a visitor for a couple of classes.
Ryan Silverback
Ryan Silverback
2019-08-07T22:23:02+0000
I have been attending Immersion MMA, Muaythai classes for the last Three months now, I started because I needed to improve my general level of fitness and wellbeing, and also participate in an activity during my leave.Initially I had my reservations because of my age and level of fitness, also not having done anything like this in the past, the commitment was made and I started.Very honestly, I absolutely Love it and look forward to going for my training lessons, the facility is clean, neat and well-appointed but what makes it for me are the wonderful people who I interact with.The coach in charge of our classes Keith Grant has an exceptional ability to motivate an individual to participate in an inclusive manner and has certainly been a positive influence on me, always encouraging in a firm but fair manner and also making the training sessions fun but also fairly intense with a wonderful sense of community.The support staff and other coaches like Dave Marinakis are always encouraging and warmly welcoming. The Men and Ladies I train with are awesome and always encourage me and take the time to teach and help me improve my fitness and Muaythai ability.In conclusion, I never expected to enjoy Muaythai training at Immersion MMA so much and absolutely love it, it has a wonderful sense of encouragement and a supportive culture. Many thanks and appreciation to all the people at Immersion MMA, I recommend it without hesitation, you will enjoy it tremendously just as I do.
Tissa Wade
Tissa Wade
2019-01-02T23:41:29+0000
same same, but different
Liam Tubsy
Liam Tubsy
2018-08-16T14:18:32+0000
This is vibrant gym that attracts a good crowd. highly recommended!
David Drezner
David Drezner
2018-07-05T14:15:24+0000
Yes they work you hard, but you’ll never come across a more welcoming crew. This place is suitable for anyone and everyone! Don’t think twice about it, come on down �
Miriam Youkhana
Miriam Youkhana
2018-05-31T09:55:36+0000
What makes a martial arts gym attractive?- Coaches who are currently competing and teaching the ‘in’ moves.- Great customer service.- A supportive and safe environment to train in.All of these add to the experience, but what truly separates a good gym from a great gym is the camaraderie among teammates, and that’s something you’ll find here. Share an armbar with a friend then hotpot afterward haha!
Dom Ling
Dom Ling
2018-05-29T04:38:11+0000
As someone who has been training BJJ here for over a year now, I can’t express enough how amazing this gym is! The coaches are incredibly kind and supportive, and whilst being passionate for what they do, they provide and encourage quality teaching and training. They also foster a healthy environment of community here - having members ranging from all ages, coming from all backgrounds. I have never felt unwelcomed here. This is also the case for Muay Thai and Wrestling. If you’re looking for a place to start training, I couldn’t recommend this place enough!
Sarah L Teo
Sarah L Teo
2018-05-09T22:15:07+0000
This is a fantastic place if you want yours kids to transform to not only physically strong, but confident, compassionate, kind and team players. I haven't seen such great cultured gym. Rest assured you or your kids will be proud and enjoy being part of this great team. My kids grew up with Immersion and I hope yours would too.
Nee Ching Pang
Nee Ching Pang
2018-02-24T06:20:37+0000
Only went in for an open mats session but the people here and the mat space alone is fantastic. Highly recommend to anyone in that area who wants to learn in a welcoming environment!
Joshua J Pucovsky
Joshua J Pucovsky
2018-02-17T04:33:16+0000
Did bjj and wrestling classes (only for 2 nights) but Amazing people, classes and coaches. I cannot rave about this place enough !and will recommend it to my peeps back home in Sydney. Thank you, everyone at immersion mma ��
Felicia Hasibuan
Felicia Hasibuan
2017-06-15T14:04:53+0000
Awesome guys friendly gym great atmosphere thanks for having us
Tristan Parker
Tristan Parker
2017-02-10T09:44:44+0000
Everyone's amazing. Hard work and good results. The discipline is incredible and you feel right at home.
Daniel Churchward
Daniel Churchward
2017-01-20T12:04:51+0000
Cool place! Great people, caring and supportive. Great skills and technique to learn!
Alice Kotliar
Alice Kotliar
2015-10-07T10:50:43+0000
Great gym with great guys. Thanks for looking after me!
Adrian McDonald
Adrian McDonald
2015-09-08T12:20:55+0000
It was my first experience with BJJ, I've wrestled in the past and have been practicing martial arts for the past four years. David was really supportive and encouraging on the phone. I showed up with my son and they chucked him straight into a gi and onto the mat for class. We both had a great time, the facility is really nice and clean. The instruction is clear and responsible. It's been almost a year now, we're still having a great time as part of the Immersion family.
Eli Golub
Eli Golub
2015-08-31T02:43:23+0000
An amazing and rousing place with the best coaches and team <3
Cibele Tainara Ribeiro
Cibele Tainara Ribeiro
2015-08-23T03:10:45+0000
Love this place wouldn't leave it for another!
Ephraim Joseph Baldemoro
Ephraim Joseph Baldemoro
2015-06-26T07:20:34+0000
Well equipped facility with wonderful people that help each other grow.Coaches are very positive and make learning fun.Whether you aim to compete or just want to sweat it out, immersion will cater to your goals and will keep you coming back to the mat for more.
Jondiz Deonis
Jondiz Deonis
2015-06-17T14:10:00+0000
Excellent instruction and a welcoming atmosphere! Recommended for everyone, from those just looking for a fun workout to those pushing for competition gold.
John Henry
John Henry
2015-03-21T11:03:17+0000
Great vibes, awesome people, amazing environment!
Vinh Le
Vinh Le
2015-03-05T11:18:58+0000
First trial today and had awesome night eventhough got knock down 10 min (lol)Awesome coaches and teams
Michael Vinny Johan
Michael Vinny Johan
2015-03-03T09:28:42+0000
Staff are so wonderful! Kind, professional, educated and very understanding! Great place!
Darcie Brownbridge
Darcie Brownbridge
2015-02-11T01:31:35+0000
What can i say, honestly words can't explain what i feel after every class, Lee and David are amazing coaches! I'm a fairly shy guy but with all the great vibes from everyone at the academy i really came out of my shell quickly. Fun and safe environment to learn BJJ!. Thank you so much immersion for introducing me to an amazing sport! see you guys at the gym!! #BJJHYPE
Alan Dang
Alan Dang
2015-01-15T11:16:21+0000
I've been training with Immersion for over 5 year's now and have loved every moment there. The coaches are not only friendly and approachable but also have a wealth of knowledge. If you want to get fit, pick up some great skills, meet an awesome group of people and improve your confidence both on and off the mats then Immersion Mixed Martial Arts is the spot you're after. Highly recommended!
Duy Ngo
Duy Ngo
06:35 08 May 18
Just started Muay Thai with Immersion just over a month ago and it's been a pretty good experience so far. I was recommended to come here by a friend who fights, which he mentioned his teacher got trained by Keith.Keith and Rung have been absolutely great - they're always keeping an eye out on the ground to 'drill' it into you to get things right. They teach you some practical drills which you can try out when sparring later on. When partnered up with thigh and belly pads, you call out combos for your partner - I liked how once Keith stopped us to comment on the practicality of the combos being thrown out (taking your distance to your opponent into consideration with the punch/kicks you throw).Have to agree with the others that there is generally a very supportive culture - no matter how junior or senior you are, people are there to help correct your technique or give advice.
May Phang
May Phang
04:32 19 May 18
David and Lee are master technicians in their art and are in the rare percentage of athletes who instruct as well as they perform. If you look at their credentials - you will realise that you are getting world class instruction from world class athletes.But more impressive than that is the culture that they have fostered in the academy. Everyone is welcoming, pursues holistic excellence, is encouraged to explore different pathways in their martial art journey and are supportive of each other. Reviews don't do justice to the experience of being part of a second family - so all that's left to do is stop reading reviews and get on the mats - we'll welcome you with open arms
thorton teow
thorton teow
09:16 09 May 18
Joined Immersion after a long hard search for a gym. It is hard to find a gym that has such a caring and inviting environment and without the fully sicks. The trainers here are world class and are attentive and never afraid to push you to the limit! You will not regret coming here, once you step foot through those doors, you will have already leveled up yourself.
Phil Mainus
Phil Mainus
07:53 09 May 18
Awesome gym with great instructors and training partners. The perfect gym for the high level competitor and also the person who is just starting out. No idiots on the mat and it's like training with a great big family. 10/10. I basically base where I live and work off getting to continue my training here.
max mclean
max mclean
22:56 10 May 18
I'm a Brown Belt from another club, 10 years of training and international competitor. Due to us not having an accessible kids class due to our living arrangements our 12yo can't train with us consistently. We searched for quite a while to find a suburban club that was both enjoyable for him and had technically proficient instruction. The kids class here is absolutely first rate and Ben is a wonderful instructor. The atmosphere is excellent and the level of kids coming out of this club speaks for itself. Highly recommend for anyone in Glen Waverley.
Doug Kaegi
Doug Kaegi
05:10 14 Nov 19
Love this Gym. I've personally learnt so much while training at immersion and met the most amazing people.Highly recommend for anyone who either wants to get fit, learn a martial art from experienced professionals and competitors or to be in a genuinely great environment
Nick Goulis
Nick Goulis
05:21 14 Nov 19
The best Jiu-Jitsu in Melbourne.
Darren M
Darren M
14:32 15 Nov 19
Awesome gym for BJJ and Muay Thai training. Super friendly staff who are always ready to help! Good coaches with high attention to details to help you improve.
Sam Chew
Sam Chew
22:19 13 Aug 19
I am a complete newbie and decided to give it a go. Been to a few other places around but they don't compare... So glad I've finally found you guys, thanks heaps! Great coaches and an atmosphere to keep you going! I will definitely be coming here for the next few years without a doubt.
Vadim P
Vadim P
16:25 05 Feb 19
Great place to train. Everyone there is very supportive both students and the coaches. Keith, Rung and Dave are great coaches. They push you to the right limit, encourage a lot. Training place is big, take a lot of students in one session. You get individual attention, till you get the technique right. 5 stars from me.
Avinash Reddy
Avinash Reddy
12:41 26 Nov 19
Just excellent. Great facilities, plenty of expertise on the mat (at least 5 BJJ black belts associated with the club, and a plethora of upper belts who are always happy to share their experience).Great atmosphere and strikes a nice balance between catering for individuals that want to compete and those who just want to train.Early morning, lunchtime and evening classes at a variety of times. You can tell the whole team give 100% to making this the best club in Melbourne.
Del S
Del S
03:07 15 Jan 20
Great ambience and friendly team. Great sport.
Jeff Hanson
Jeff Hanson
09:39 22 Mar 20
Simply the best kids Bjj place, both my Kiddos train here. I recommend this place ???
Ferry Liandouw
Ferry Liandouw
07:52 23 Jun 20
I went there only for a few lessons, had an asthma attack (because I was so unfit), and that caused a mini breakdown over a friend with a terminal illness after going in their thinking I could handle it, and acting overconfident giving the wrong impression of myself.The guy running the front desk just sat there, listened and was chilled. Didn't even question it, I missed the whole lesson ahaha.I was embarrassed and couldn't return - but never been to a place which is as straightforward, open and organised as this Dojo. I've been to a few different places, and have sampled a few martial arts. Yet nothing beats this place. I definately should of taken the recomendation and done wrestling first as I am a "lover not a fighter" and being punched in the face can wake you up.For sure this place creates Champions.Thanks again for the experience.
Karl BruHlowkshi
Karl BruHlowkshi
09:13 30 Dec 20
I have been training in this gym since 2019. It is an amazing experience. I got stronger and more confidently not just physically but mentally, from scared of talking and socialising with people to feeling calm with knowing people and making friends. The coaches Keith and David are amazing who are very friendly, kind and patient. I never feel bored when training. They give tons of advice when training, which makes training more effectively. I benefit a lot, especially mentally. For example, when training, I was always scared of sparring, which made me frozen when dealing with my opponent. The coach seemed find out and say "Fear is the thing you make up in your mind. Deal with the moment when happens."Anyway, I really recommand this gym and encourage you to have a try to discover or challenge yourself to be a better you. ❤️
Joined Immersion for the BJJ classes about a year ago and the team at both Glen Waverley & Ringwood have made me feel at home on the mats straight away! By far the most supportive, skilled & hard-working team of coaches and friends I’ve ever had the pleasure of learning from.
Ashleigh Klepac
Ashleigh Klepac
04:56 28 Jan 21
Supportive coaches.Strong camaraderie.Have always felt welcome training at Immersion Glen Waverley.
Dennis
Dennis
04:54 28 Jan 21
I joined Immersion around 6 years ago. Having been to different gyms in Melbourne and overseas, I can confidently say that this gym is world class.The coaches are both one of the best in the world, and yet, also are great and encouraging with beginners.What also makes a great gym is the people. You’ll find people from all walks of life here, which you’ll find out as soon as you step through the doors.Couldn’t recommend this gym enough.
fabio lim
fabio lim
05:50 28 Jan 21
Best gym. Best coaches. Best culture.
George Kottaridis
George Kottaridis
06:24 28 Jan 21
I’ve trained here for several years and as hard as training is sometimes, it’s great to have such a family vibe, where everyone is helping drag everyone else up by challenging and being challenged in a really supportive environment. My kids have all trained both sports here. This is my tribe. Great laughs and really world class jiu jitsu practiced here. The coaching is first class. Book a private lesson!
Eli Golub
Eli Golub
07:24 28 Jan 21
Never had any interest in BJJ prior to hearing about it. But after one trial session I was hooked and now I'm a year deep! Great community and even better coaches !
Panos M
Panos M
07:27 28 Jan 21
Started training BJJ late 2018 and loved it ever since. Top level technical coaching, fantastic atmosphere and amazing personalities in the staff and members.Always the highlight of my day to go and train with the friends you make there.Can't say enough good things about this place.
Ben Hailey
Ben Hailey
11:22 28 Jan 21
As someone with 9+ years martial arts experience, Immersion is a very beginner-friendly place. The staff and coaches at this gym are all highly-skilled BJJ practitioners as well as excellent communicators and teaching styles. Highly recommend!
Fitness On The Fly
Fitness On The Fly
03:16 29 Jan 21
Joined here about one month ago and I’ve noticed the people are very friendly family oriented people. The teaching by mini Dave and James is very detailed, so is good for white and all belts colour. You’ll get to learn heaps of small details and the instructors are always there to help whenever u need
Alexander Tay
Alexander Tay
23:15 29 Jan 21
Joined here about one month ago and I’ve already loving the people here, very friendly family oriented kind. The teaching by mini Dave and James is very detailed, so is good for white and all belts colour. You’ll get to learn heaps of small details and the instructors are always there to help whenever u need
Alexander Tay
Alexander Tay
23:19 29 Jan 21
Both Sally and Hamish are friendly upon entry at the reception desk.Coach Dave has a friendly and positive attitude. And is very thorough with his teachings.Great atmosphere, where everyone is willing to help a newbie like myself.First class I went, I joined immediately afterwards.
Alex Chuc
Alex Chuc
23:33 03 Feb 21
Immersion is an inclusive and a supportive environment that embraces all ages, stages of learning etc. Grateful for the vibes and the culture that the coaches bring to the place. Would highly recommend! 🙂
Mariam Gudaz
Mariam Gudaz
00:47 13 Apr 21
Since joining 3 years ago, I haven't looked back since. Immersion has a rare combination of qualities, which include a family-friendly culture, down to earth staff and high caliber of technical coaching. I couldn't recommend another club for others to join and visit!
ashkan agahi
ashkan agahi
06:31 18 Jun 21
6 Years at Immersion and going strong. Training Jiu jitsu is a big part of my life and I couldn't imagine doing it anywhere else.
Matt Facchino
Matt Facchino
22:22 28 Jan 21
Amazing culture and vibe second to none with the most committed instructors who care about you and your success. When you're training at Immersion, you're family.
Ange Marinakis
Ange Marinakis
14:15 28 Jan 21
Top-tier coaches and high-level training in a family-friendly environment that is packed with legends!!!
Leighton Kaiwai
Leighton Kaiwai
21:50 28 Jan 21
100000000% Highly recommend Immersion for anyone wanting to learn or upskill their BJJ!I came to Immersion Glen as a beginner and having no martial arts background, after many days of research I chose Immersion as my Gym and have absolutely NO REGRETS!The culture here is a family and everyone is so sweet and skilled. People here want you to learn and challange yourself to grow even better!The level of BJJ here is next level and the way the techniques are executed is incredibly beautiful.I am so honored and grateful to be apart of this BIG FAMILY and learn from all my team mates.Big shoutout to Dave! my coach, who is an amazing instructor and honestly have no words to explain how next level his jiu jitsu is.
Angela Zhu
Angela Zhu
01:28 02 Dec 21
World class. Everyone's so nice and chill, highly recommend anyone to go here if your in Melbourne
Gungaman
Gungaman
10:48 24 Feb 22
Amazing peopleI’m happy to find this class for my son
Leila Ebrahim
Leila Ebrahim
03:16 12 Apr 22
I tried many gyms before finding Immersion MMA, and there are many very good gyms around Melbourne but few are exceptional. The staff are very friendly and helpful, the coaches are extremely skilled and professional and make learning fun and rewarding. They continue to coach and develop members long after joining and are approachable for beginners and advanced students. The only thing better than starting your Brazilian Jiu-Jitsu journey, is starting it here. See you on the mats...
Ben Gonzalez
Ben Gonzalez
11:38 04 Feb 21
Honest and friendly gym, they don't lock you in to a contract and they are up front about their fee structure. I had to suspend a couple of times due to work, injury, and holidays and they never batted an eye. They are definitely all about the training and not about sucking money from you like a lot of other gyms. You feel like a member of the team rather than a customer.The standard of training is one of the best around, they have very impressive competition results and focus on advanced and beginners alike. The facilities are clean and schmick.An incredibly fast and fun way to get in great shape fast. I can't recommend enough.Just do it, you have nothing to lose.
Dave
Dave
09:25 05 Oct 22
Awesome gym, friendly coaches/staff and great atmosphere. Very knowledgeable coaches with high level BJJ but also a great place for beginners to learn too. I highly recommend you check it out!
Ryan Cook
Ryan Cook
01:31 29 Oct 22
I dropped by the gym a couple of month back for BJJ class, Coach Dave was fantastic, friendly and professional. Highly recommended if you are at GW area.— Garry
Garry
Garry
12:45 16 Dec 22
Muay Thai coaches Mee, Kahow and Jenny are professional and very friendly. Classes are suitable for all levels and the gym environemnt is safe, welcoming and super respectful.
Jason P
Jason P
13:15 19 Dec 22
I've been attending Immersion doing the Muay Thai classes for 6 months now starting as a total beginner at the age of 32. I wish I had of done this a decade ago!The gym, facilities and equipment are fantastic, the trainers are excellent and the sense of community and inclusion was there from day 1.Keith is everything you want in a trainer and is able to make you laugh your way through gruelling workouts and gives the right balance of tough love and keeping you in your challenge zone. Not only is he very experienced but he has the magical ability to identify and communicate exactly what you need to do in order improve which is often lost on high level coaches who forget what it's like to be a newbie.Night sessions with Mee and Jenny are also terrific and the opportunity to work on the fundamentals in safe environment with other beginners or try your hand at sparring with the more experienced members allows you to get comfortable with the basics then go and try them out. Awesome stuff.The other members are all very welcoming and without sounding cliche, it's like one big family. Everyone is there to learn, looks after each other and it's a great way to meet new people.If you've never done martial arts before and you're considering it, Immersion offers a fantastic program and I highly recommend coming down for a trial.
Michael Gumley
Michael Gumley
05:53 06 Mar 23
Stopped by the gym while on vacation in Australia. Asked if I could drop in for a class and was welcomed with open arms! Absolutely fantastic place and great people if you get a chance to check this place out it’s well worth your time. Thanks again everyone for allowing me to train with you!
Chad Butler
Chad Butler
17:30 14 May 23
I've been at Immersion for close to 7 years now doing jiu jitsu. Having trained across a number of locations in Aus/internationally, it has been by far the best place I've trained. A fun environment with a strong focus on technical development across both complete beginners and advanced levels.
Richard Garrett
Richard Garrett
03:24 20 Sep 23
I began my Muay Thai journey at Immersion 5 years ago, from knowing nothing about Muay Thai to having the opportunity to compete. The atmosphere is relaxed if you want to just train for fitness, but if you want to take it more seriously, the coaches will give you every opportunity to compete. There is no lock in contracts and have been very supportive of me pausing my membership while dealing with injuries.Definitely recommend anyone of any level to check out this gym!
Adam Yao
Adam Yao
12:05 09 Nov 23
Extremely friendly and knowledgeable environment, World class Jiu-jitsu training, The coaches Dave and Sam are super chill and lead by example with there admirable work ethic and dedication to the art with the competition results to show for it. Would highly recommend for anyone looking to learn Jiu-jitsu
Hugh Tuttleby
Hugh Tuttleby
09:18 20 Dec 23
Amazing gym with the greatest bjj coaches in the country. The teaching and the culture at the gym is unbeatable, highly recommend!
Gorvin Galle Liyanage
Gorvin Galle Liyanage
06:14 20 Dec 23
great gym with good coaches, and they did make cancellation very easy if needed to cancel.
Donald Harris
Donald Harris
03:02 09 Feb 24
Grateful for the past 10 years I've trained at Immersion MMA. World-class BJJ and Muay Thai programs, clean facilities and the most friendly customer service!If you're worried about being new/out of shape/uncoordinated, you will not come across a more supportive environment, which in time will become your second family. Whether you're a novice, hobbyist or wanting to test yourself in competition, this is the place for you!
Sal
Sal
09:31 25 Feb 24
The best gym in the world. Dave and Sam are two incredible coaches and both Ben’s at the front of house are friendly and accomodating. If you’re new and wanting to start out, this is the only gym you should consider.
Jordan Sercia
Jordan Sercia
22:12 26 Feb 24
Immersion MMA is the best place to learn mixed martial arts in Melbourne! No matter your age or skill level, you’ll be welcomed here with open arms and receive world class training. The BJJ coaches here (Dave, Sammy & James) do an outstanding job teaching both the fundamental and advanced Jiu-Jitsu students. They’ll break down complicated BJJ moves into easy-to-follow steps with meticulous detail to cater for everyone. The entire Immersion crew does a wonderful job attending to everyone’s needs. The culture here is second to none and everyone here is keen to help each other improve their skill levels. Training here you’ll meet wonderful people and make lifelong friends. From the very first day I started Jiu-Jitsu here, I felt like part of a community. Jiu-Jitsu has helped me both mentally and physically. It has also helped me off the mats to become more confident, resilient and disciplined. I feel privileged to be part of the Immersion family!
Shah Khan
Shah Khan
07:12 27 Feb 24
Been here just shy of two years and wish I joined sooner. Already referred friends over to join. The instructors Dave James and Sam are amazing. Great culture and really feel at home from the start. Would definitely recommend.
Hua Hu
Hua Hu
08:34 24 Feb 24
10/10 the best BJJ gym I’ve been to. The front desk staff are extremely friendly and welcoming and the coaches are always available to help and support you. The community treats you like family regardless if you are new or a veteran to the sport. Would highly recommend for anyone thinking of making the jump to starting BJJ.
Shervantha De Silva
Shervantha De Silva
02:53 27 Feb 24
Immersion MMA is the place to be if you want to train hard and have fun while doing it. The culture here is immaculate. Everyone is super friendly and supportive. Jiu Jitsu can be intimidating for beginners but coaches Dave and Sammy ensure that the gym is a safe space, so come on down for a free trial! Everyone else on the mats will also make you feel at home. I've made some really great friends here, and adore the sense of community. The fundamentals class are immensely fun, and the coaches know how to teach in a manner that caters to people's different needs/abilities.Whether you want to train everyday and be the next Gordon Ryan, or have a busy schedule, this gym is guaranteed to fit into your lifestyle (I wish I could train more!). Could not recommend this gym enough!! Super glad I decided to try something new and have never looked back 🙂
Simon Nguyen
Simon Nguyen
01:04 01 Mar 24
Dave, Sam, and James have fostered an incredibly supportive culture at Immersion. Despite the intimidating perception often associated with combat sports, the gym's atmosphere is quite literally the opposite. The team has successfully built a welcoming environment, and my experience here has been truly enjoyable. I wholeheartedly encourage anyone interested in trying out BJJ or Muay Thai to give it a shot. Once you experience the culture and atmosphere at Immersion firsthand, any doubts or concerns will undoubtedly fade away 🙂
Tom Chhea
Tom Chhea
04:07 04 Mar 24
(BJJ)I have been with Immersion MMA since 2018 and can honestly say there is no gym quite like it. The moment you walk into the gym, you are greeted by the dynamic duo of Ben and Ben who are extremely kind and willing to assist you on your martial arts journey.Then you have the coaches, David, James and Sam who are not only high level black belt competitors and coaches, however, they genuinely want to see you progress! P.s they also love a little bit of banter!!The most important part is the team. If you’re looking for a family like community, Immersion MMA is the place for you!
Nathan Gemci
Nathan Gemci
01:52 29 Feb 24
I have always been intimidated by combat/mma gyms. However, when I tried to visit Immersion MMA just to have a look, I felt very welcomed by Ben from reception and coach Dave. After I did my free trial of Muay Thai, I wanted to sign up straight after because I finally felt at ease. Great atmosphere with Jiujitsu and they don’t make you feel dumb if you’re ever struggling to learn a new move.I definitely recommend giving Immersion MMA a try, especially if you’ve had similar experience as me.
Travelling Enthusiast
Travelling Enthusiast
06:37 30 May 24
I've been training at Immersion MMA in Glen Waverly for the past two years, and it has been an incredible experience. Prior to joining, I trained at another gym for three years, and the transition couldn't have been smoother. From day one, the community at Immersion MMA accepted me as if I had been training there for years, which made me feel right at home.The main focus of my training has been Brazilian Jiu-Jitsu (BJJ), with some Muay Thai on the side. Coach Dave, who leads the BJJ program, is hands down the best BJJ coach and practitioner I've had the pleasure of training with. His expertise and teaching style are second to none, making complex techniques accessible and fun to learn. His passion for the sport is contagious, and he creates an environment where everyone can thrive, regardless of their skill level.The gym's atmosphere is always upbeat and friendly. The members are supportive, and there's a genuine sense of camaraderie. It's a place where people are happy to be there, pushing each other to improve while enjoying the journey together.A special shoutout to Ben at reception, who is truly one of the kindest people you'll meet. His warm greetings and willingness to help make every visit to the gym a pleasant one. It's these small touches that contribute to the welcoming and positive vibe of Immersion MMA.The facilities are excellent, providing everything needed for a comprehensive training experience. The gym is well-maintained, with high-quality mats and a range of striking equipment, making it an ideal place to train in multiple martial arts disciplines.Overall, I highly recommend Immersion MMA in Glen Waverly to anyone looking for a top-notch martial arts experience. Whether you're new to martial arts or an experienced practitioner, you'll find exceptional coaching, a friendly community, and a welcoming environment. This gym is not just a place to train; it's a place to grow and become part of a supportive martial arts family.
Sebastian Todorovski
Sebastian Todorovski
05:33 31 Jul 24
Have been doing Muay Thai at this gym for a few months now and I must say it has been nothing but amazing.The trainers are extremely supportive and definitely know what they're doing. Kahow is just about the nicest guy on the planet and I've never seen him not smiling. Mee and Sotir are the most interesting characters and a dynamic duo- in the best way! They always know how to make you laugh, despite how random their jokes are, and their level of teaching is top tier, catering very deeply towards getting your technique correct.The two Ben's at the front desk are extremely nice ad friendly, welcoming you every single time you walk in, and wishing you a good day every single time you walk out.Love this place
Anonymous
Anonymous
08:46 27 Sep 24
Coach David is an amazing coach and super friendly and welcoming to me even though I train at a different gym currently.Amazing culture, friendly people and detailed coaching every class.Would highly recommend immersion glen Waverley 10/10 🙌
tam pham
tam pham
12:48 04 Oct 24

Class Timetable

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Meet your coaches

Keith Grant
Keith GrantMuaythai Coach
Keith has been involved in Muay Thai for over 20 years now. Originally from Scotland, he begun training when he travelled to Thailand for the first time and has been hooked since. Over the years he has fought in both Scotland and England and proudly represented his country twice on the world stage. During this time he was ranked #6 in the U.K.

Drawing from his large amount of experience Keith also holds his judging licence in the U.K. and Australia and you’ll see him judging on many of the countries biggest shows.

Jenny Ngo
Jenny NgoMuaythai Coach
I started Muay Thai in 2015 just graduating from high school looking to get fit and live a healthier lifestyle with a bit of fun with some self-defence which led me to come across Immersion Mixed Martial Arts, where I decided to give Muay Thai a chance. After the first class I took, I signed up straight
away. I loved it so much that I dedicated myself to it, attending every class. Since then, I have competed at all levels from interclub to amateur and pro. I am currently coaching and competing professionally in Muaythai. My goal is to keep competing and strive to achieve my full potential in my weight class, where I can be pushed and challenged in this sport.
Kahow Lee
Kahow LeeMuaythai Coach
I was always into martial art movies when I was younger. As I was finishing high school, I wanted to get into a sport, but didn’t enjoy having to work with teammates (who I would always let down). Combat Sports stood out as it felt like the purest form of competition. The sport always brings something new to
the table. There’s always ways to innovate your style, and test it against others. It stays interesting. I want to help give students the tools they need to experience the sport. Training, regardless of contact and level, is fun, and I want people to experience that.

Locations

Glen Waverley

Ringwood